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Everyone knows eating vegetables is good, but not many actually realise how much bad is in most every day diets.

Dr Johanna Ward, author, mother and healthy eating pioneer has penned her first book ‘Superfoods to Superhealth‘ which aims to give readers the low down on how they can easily manage their lifestyle and diet, in today’s toxic world.

Read my review for SoEdited here.

Sara Darling

Hello there, Thanks for reading! I am an ex fashion stylist (gave it up to follow my gypsy soul). Now writing words for mags and websites on culture, fashion, travel and wellness. As well as copywriting for numerous fashion and travel clients, I write features, interviews and reviews for clients including Schon! magazine, Riverside Journals, Style of the City magazine, Eluxe magazine, Kensington and Chelsea magazine,,,,, and more! Follow me on Twitter and Instagram @WordsByDarling @1stClassDarling