IF YOU NEED ANY MORE ADVICE ON WHY VEGETABLES ARE GOOD FOR YOU….
I would highly recommend Superfoods to Superhealth– a guide book and lifestyle bible by Dr Johanna Ward.
In easily digestible chunks (!) there are guidelines on what food you need to eat more of to sustain a healthy lifestyle, but in a non-preachy way.
With recipes, motivational quotes, meditation and simple ways on how we can all help to preserve the planet for future generations, this book will become your go to bible.
Read my review for SoEdited here