THE SECRET LIFE OF ADAPTOGENS
I looked outside of the bog-standard self-help box and discovered a herb called Ashwagandha- also known as “Indian Ginseng” and widely used in Ayurvedic practices, which ticked my yoga box.
HOW TO EAT PROPERLY
IF YOU NEED ANY MORE ADVICE ON WHY VEGETABLES ARE GOOD FOR YOU.... I would highly recommend Superfoods to Superhealth- a guide book and lifestyle bible by Dr Johanna Ward.…
DID I FIND A NEW ME??
DON'T WORRY, I'M NOT GOING TO BORE YOU WITH MY NEW YEAR NEW ME GLOATING! I hit my peak back in November! But read on to see my feature for…
GROUNDBREAKING SKINCARE NEWS FOR IMPROVING CELLULITE
Cellulite be gone So you might be at a perfect weight for your height but there is still some stubborn lumpy skin. Sound familiar? Everyone gets cellulite, and that's a…
PESKY POLLEN BE GONE WITH
Spring has sprung, and summer is in the air. I can't complain, but my poor eyes can! They positively weep at the jingle of the ice cream man, as that…
Are these the BEST products ever for sparkly eyes??
I love trying new beauty products. Especially when they involve something that could potentially improve the quality of my life!!! So when I discovered the TheraPearl range for tired eyes,…